A New U

A New U Fitness Training
clients of all fitness levels to achieve
ideal health and fitness

A New U offers small group and private training sessions in a spacious, private gym that brings together all the necessary tools for achieving optimum health & fitness.

Whether you are just starting out or you are an elite athlete looking for that 'spark' of inspiration to break through a current plateau, A New U has a full spectrum of training methods to help you conquer your goals. There is absolutely NOTHING average or ordinary about the workout experience with NFPT Certified Trainer Kelly Wooley.

Every program is based upon your specific needs, your specific goals, and most of all, your specific interests. Kelly currently trains clients that are in their middle teens all the way to seniors in their seventies. Her advanced personal trainer certification means that you will receive safe instruction using the latest available techniques regardless of your fitness and health needs.



A New U Fitness provides a variety of services including:
  • Weight Loss & Body Toning
  • Endurance & Conditioning
  • Strength Training
  • Group Fitness
  • Boot Camps
  • Nutrition & Exercise Counseling
A New U Fitness emphasizes teaching proper form and technique while training every client.

At A New U Fitness we have goals and we work very hard to reach them!!


We have goals, and we strive daily to meet them!!

Pregnancy Training

This is me ^ at 8 month pregnant


Kelly Warrior Dash 02/2014 Kelly Warrior Dash 02/2014


Have I mentioned that I truly despise heights!! Those ropes did not help, lol!


I would love to share your fitness pictures. Send them to me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .



March 7th, 2017
6 Weeks
Tues & Thurs
Only $60. Per Person
Call 386-208-5764 for details
In Home Training
Being in your own personal space during your training program allows you the luxury of no one staring and judging you. Get in the best of shape of your life without ever having to step foot in a gym. After your workout you can jump in the shower immediately after your workout and get on with your day feeling great. Clients report that training in your own home literally cuts the time in half. Lose weight without having to spend hours in process. In home personal training allows you to skip the germs and just get results.

Call for Pricing 386-208-5764